at Valle Aurina
Special Feature Wellness Trail Rio Bianco/Weißenbach The mountain village of Rio Bianco—with its rich diversity of local herbs and the elemental forces of water, air and light—offers the ideal setting for the Rio Bianco Wellness Trail.
Regular exercise amid nature works as an active preventative, helping to achieve a balanced harmony between mind, body and soul. The mountain village of Weißenbach provides the ideal backdrop. With its unique and beautiful nature, colourful diversity of local herbs, and elementary forces of water, air and light, this outstanding natural landscape cried out for health trails to be created here.
The three trails represent the three basic pillars of the Kneipp therapy: phytotherapy (the use of natural extracts as medicine) is explained on the Herbal Trail; the cold hydrotherapy can be refreshingly experienced on the Kneipp trail; and the principle of finding a balanced lifestyle through exercise is demonstrated on the Exercise Trail.
|Altitude||1327 m / 1597 m|
Kneipp trail: 1 ½ hours, Herbal Trail: 1 ½ hours, Exercise Trail: 2 hours
Kneipp and exercise trail: Kneipp facilities near house “Tirolerheim”; herbal trail: church;