TUESDAY: At the Kneipp facility, located in the middle of nature, our exercise session begins with guided, gentle exercises. These invigorate both body and mind, improving balance, flexibility and inner stability. The silence of nature, combined with physical activity, provides new energy, resilience and a sense of deep well-being.
TUESDAY: The visit to the Museum Ladin Ciastel de Tor, accompanied by an engaging audio guide, takes you through centuries of history, revealing the origins of a unique people who have preserved their identity among the mountains.
THURSDAY: Discover the history of the Antholz Valley together with Gerold. A journey through time that takes you to historical sites such as the impressive Negrelli Bridge, mysterious burial grounds and bunker no. 7.
SUNDAY: In the cross-country skiing taster course at the ski school Antholz, you will learn the basics of classic cross-country skiing technique and gain your first experiences on the trail.